My perfect protein meal replacement smoothie

This smoothie is a delicious way to start your morning or end your workout. The frozen banana gives this smoothie the texture of a milkshake without any of the negatives.

Ingredients

• 1 scoop chocolate whey isolate (add a 2nd scoop for extra protein)
• 1 medium banana, frozen
• 1 cup banana almond milk (optional)
• 4 tbsp powdered peanut butter
• 2 Medjool dates

Macros